The Nurtured Path: Foundations of the fourth trimester
General care & education for you and your newborn
October 13th & 16th::
November 17th & 20th::
The fourth trimester is a time of evolution. Not only is your baby acclimating to life outside of utero but you are also acclimating to life as a parent. This workshop aims to cover the groundwork of not only how to care for your newborn child, but also how to care for yourself. Whether you’re first time parents or preparing for your second, this workshop is meant to inform and benefit your entire family unit.
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Sustainability in Parenthood
navigating the parenting industry & information
postpartum planning
role delegation & support systems
Nervous System Regulation for You and Baby
Neurodivergence & trauma during postpartum
PMADs & your nervous system
Soothing your infant’s nervous system
Baby wearing & swaddling demos
Infant Sleep & Resting as a Parent
Resting after birth
Newborn sleep & foundations
Safe sleep & co sleeping guidelines
Nutrition for You and Baby
Body & bottle feeding
Newborn digestion
Postpartum nourishment
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A relaxed, guided workshop where participants can explore the topics at hand through discussion, demonstrations and hands on activities. Class sizes can range from 4-10 participants.
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A private class offering taught in your own home. Participants explore the materials through demonstrations, discussions and hands on activities. Specific information can be covered in greater detail and applied within your home setting.
